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Such Great Heights

Such Great Heights

MESSAGE ARCHIVE THEME

  • Later today, from four, I will go to three graduation parties where a lot of food will be served. If i make it till then, I will get a gold star. If I make all the parties I will get a super diamond star dipped in champange:) Will post during the day and update on how it goes…OK made the first part. Now off to the graduation parties, will do my best but I really dont know. Well well.


  • God morning! I had such a great time last night, I was so happy when I got home. But unfortunately I ate two hard bread sandwiches and some candy when I got home. Well, well. I just got home from a long walk, burned 630 calories and now I’m heading off to work so I will burn more there. Simply because there is a lot of walking involved when you work as a waitress, it would be fun to measure how much exactly sometimes. But seriously, it really is the best job to have when you are trying to lose weight. But even though I will be able to burn it all off today I must prepare myself to the fact that I may wont be able to reach GW1 by tuesday. But I will continue working just as hard. 


  • Will leave very soon. Earned my gold star. Sometimes I have to remind myself when I look in the mirror that even if I’m not done yet I have come a long way. If I could go back to myself before I started and ask, hey if you do you want to be 22 lbs smaller by tomorrow morning, I would have screamed yes! I have to remind myself that I have done so many good things and that I have accomplished so much. And that it is not like everything will be horrible until I reach my goal weight, it is already kind of good and it will just keep getting better. I will not start to think about how much is left, I will just focus on GW1. One step at the time. 


  • The day started out OK, had some coffee for breakfast. Later in school I ate some salad and an apple and now I had a popsicle and some watermelon. Now I really should go out for a walk but I don’t really feel like it. I have to, have to, have to. Have to convince myself. Here is why I should do it:

    1. It will only take one hour.

    2. I will burn about 500 calories.

    3. I going to a party tonight = will drink = will have some extra calories that I would love to get rid off.

    4. I want to see a lower number on the scale tomorrow morning!

    5. I want to be at my GW1 by tuesday, this will help me.

    6. It will be nice to listen to some music and be outside.

    7. I wont be able to eat while I’m walking.

    OK, that was everything I could come up with. But seven is plenty. Lets go, will write more when I get back!

    I am back! And yes it was kind of boring but I did it! So now I have burned 500 calories and that feels good. I will leave for the party around 18.15 so I have some time to just do nothing before I need to start to get ready. See you tomorrow, maybe I’ll have to courage to step on the scale tomorrow morning and if I do, I really hope that it shows me a lower number then today! 

    If I manage to not eat anything before I leave I will give myself a big shiny sparkly gold star!


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